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Home Posts Krisda

Kid Friendly! Healthy Fudgesicles

KristineApril 29, 20115 Ingredients, Chocolate, Gluten Free, Kid Friendly, Recipes, Smoothies & Protein Shakes1 Comment

My 2 year old LOVES these!  I have a hard time with her eating protein (hates meat, beans & cheese) so I need to get creative.  She has no idea … Read More

Book Review, Stir Fry and Funny Incident

KristineApril 22, 2011Blog, Family, What I Ate Wednesday1 Comment

Its the long weekend!  Woo!  I’m so glad to have an extra day off!  This year is the first year we’ll be hiding eggs for our little girl (she’s 2.5yrs).  She still … Read More

Tip: Stevia 101

KristineApril 21, 2011Tips TV, TVLeave a Comment

Busy But Healthy show host Kristine Fretwell talks about Krisda stevia and how to use it in your everyday diet and recipes.

Monster Cookies

KristineApril 19, 2011Breads, Muffins, Cookies, Healthy "MAKEOVERS", Kid Friendly, Recipes15 Comments

A while back, I posted on the Facebook Recipe Club asking what everyone’s favorite cookie was.  Monster cookie came up a few times, and to be honest, I had no … Read More

Monster Cookies – Episode 15

KristineApril 19, 2011Recipes TV, TV1 Comment

Monster Cookies – Episode 15 Busy But Healthy show host Kristine Fretwell kicks off Season 2 showcasing a healthy Monster Cookie recipe.  Your whole family will love them!  Get the … Read More

Quick Thai Coconut Shrimp Curry

KristineApril 7, 2011Dinner in a Dash, Gluten Free, Healthy "MAKEOVERS", Recipes5 Comments

This dish will satisfy any craving for Thai food. Tons of flavor, without all the fat!

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About Me


Kristine Fretwell

As a working mom of two, I know how hectic life can be. I started this blog to share quick, easy & healthy recipes with 10 ingredients or less. You'll also find workouts and some of my favorite food, beauty, home and fashion finds!

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