Just a quick post today! Came up skiing for the weekend with family. The mountain is called Big White. My dad and step mom had already come up on Thursday. … Read More
Basic Protein Pancake Recipe
Protein pancakes are a big staple in our house. Not only are they super easy to make (4 ingredients!), they are very versatile. We don’t just eat them for … Read More
Favorite Find Wednesday: A quick & easy protein
…and did I also mention cheap? Everyone knows that eggs are a cheap and versatile protein (duh, right?!). But obviously too many yolks in a day can wreck havoc on … Read More
CONTEST! WIN a box of Fit Stars Iso-Bars – my fave protein bars!
************ THIS CONTEST IS CLOSED *********** As mentioned in the video, and on one of my “Favorite Find Wednesday” posts, these are my FAVORITE protein bars. I’m so happy that the people … Read More
Pre-Contest Recipes Part 2
To all the fitness competitors out there, or people wanting to get lean. Here is Part 2 of my favorite pre-contest recipes. YAM & WALNUT POWER MUFFINS These high protein … Read More
Pre-Contest Recipes Part 1
To all the fitness competitors out there! (or people wanting to get LEAN!!!) This is Part 1 of some of my favorite pre-contest recipes. I thought it would be easy … Read More