Growing up, one of my favorite cookies were the Chocolate Chip Cookies my Mom used to make. Funny enough, she used the recipe from the Hershey Chipits (semi-sweet chocolate chips) … Read More
Yam & Walnut Power Muffins
These are some delicious and moist muffins! They aren’t exactly the same texture as a regular muffins, but they aren’t dry at all even though they’re low fat, thanks to … Read More
Tip: All or Nothing?
Tip: All or Nothing? Busy But Healthy show host Kristine Fretwell talks about how exercise and healthy living doesn’t have to be all or nothing.
Flashback Friday: No Candy For You!
So begins another Flashback Friday!!! So In Vancouver, we’re FULLY into fall. Cold crisp air, orange and red leaves and thankfully a bit of sun (its Vancouver, we’re known for … Read More
Protein Lava Brownie – Episode 5
Protein Lava Brownie – Episode 5 Busy But Healthy show host Kristine Fretwell showcases her favorite quick, after dinner chocolate fix, Protein Lava Brownie. Get the recipe!
Favorite Find Wednesday: Have Your PB and Eat It To!
Well its that middle of the week hump! Its been a good week for me so far! Hubby and I are on Day 9 of our detox and doing well! … Read More