Q&A: Can You Eat Pasta Everyday? Busy But Healthy show host Kristine Fretwell answers your questions on health and fitness. This weeks question is “Can you eat pasta everyday and … Read More
My Favorite Home Workout DVD's!
Well its a long weekend here in Canada, so its Monday, but really, it feels like Sunday! Love it! I’ve had an amazingly productive weekend (with hubby away to boot!) … Read More
My Favorite "Low Carb" Products
Hello All! I’m a little late getting this post out! Its been a busy week so far! I’ve also had some work deadlines I’m dealing with. I’d love to be able to … Read More
My Healthy Camping Chili & Weekend Re-Cap!
Hope you all enjoyed your weekend….I sure did!!! As mentioned in my last couple posts, we went away camping this weekend! I haven’t been since 2002. I forgot how much … Read More
Stressed? Are you getting enough B Vitamins?
Where is the week going?! Wednesday already!!! Hope your having a great week so far! We’re getting ready for some CAMPING this weekend! Getting excited! Thankfully we won’t have to rough … Read More
Do you have Calorie Confusion?
CALORIES!!! I get a lot of questions and inquiries on a weekly basis through email & message boards. What the common trend is—exercising isn’t a problem for a lot … Read More