Tag Archive

I Didn’t Get This Way By Starving Myself

KristineJune 3, 2013Blog, Kristine's Best Tips, News, Facts, Fitness16 Comments

As mentioned in my last post, I wanted to get into more detail about how I’ve gotten back into shape after baby #2. Clara is 9 months now, and thankfully … Read More

One of "Those" Weeks

KristineJune 10, 2011Blog, Family, Kristine's Best Tips, My Philosophy, What I Ate Wednesday2 Comments

Hey all!  Hope you had a fabulous week!  You may have noticed I didn’t have a “Favorite Find” on Wednesday.  I’m not one to post just for the sake of … Read More

To Cheat or Not to Cheat

KristineMarch 14, 2011Blog, Kristine's Best Tips, Meal Plans, My Philosophy, News, Facts, Fitness1 Comment

By that, I’m referring to on a diet!  Today’s topic was a request from a member of my Facebook Page.  I thought it was a great discussion to get into for … Read More

Week 4 Results and Body Composition

KristineMarch 7, 2011Blog, Meal Plans, My Philosophy, News, Facts, Fitness1 Comment

Hey all!  I’m a slacker.  Didn’t get around to a post on Friday.  Busy week! I was just not in a blogging mood.  I’m sure you can all understand.  Brent … Read More

I'm NOT Perfect!

KristineJune 1, 2010About Me, Blog, Kristine's Best Tips, Meal Plans, My Philosophy2 Comments

Another busy week ahead.  Work, meetings, all that jazz.  Hopefully will be trying a couple new recipes this week…. Tonight is a turkey/moose chili!  Hubby has been wanting chili, so … Read More

Emotional Eating – My Take

KristineMay 31, 2010Blog, Kristine's Best Tips, Meal Plans, My Philosophy4 Comments

This is a big topic to get into.  Why do most people fail on their health & fitness program?  Emotional Eating. Sure, people are busier now, and along with becoming … Read More