Its Wednesday! As usual, I’m crunched for time, so right to my “Favorite Find Wednesday!” People ask me quite often what my favorite protein powders are. I’ve tried many brands and … Read More
Pre-Contest Recipes Part 2
To all the fitness competitors out there, or people wanting to get lean. Here is Part 2 of my favorite pre-contest recipes. YAM & WALNUT POWER MUFFINS These high protein … Read More
Elvis Oatmeal
I decided to call this Elvis oatmeal, since Peanut Butter and Banana Sandwiches were his favorite (mine too!). So this is the best of both, in a bowl for breakfast!!! … Read More