Happy Tuesday! Don’t these look insanely good??!! Anna from The Guiltless Life is giving us her healthy chocolate souffle recipe, and guess what, its only 6 ingredients and super easy … Read More
Orange Cranberry Muffins – Episode 17
Orange Cranberry Muffins – Episode 17 Busy But Healthy show host Kristine Fretwell shares a high protein muffin recipe. Orange Cranberry Muffins! This recipe was only available to her e-mail subscribers … Read More
Tip: Stevia 101
Busy But Healthy show host Kristine Fretwell talks about Krisda stevia and how to use it in your everyday diet and recipes.
Basic Protein Pancake Recipe
Protein pancakes are a big staple in our house. Not only are they super easy to make (4 ingredients!), they are very versatile. We don’t just eat them for … Read More
My Favorite Recipes of 2010
So what kind of blogger would I be if I didn’t do a little review of 2010. Can you believe that since August 2010 I’ve shared over 100 recipes?! Some were mine, … Read More
Pre-Contest Recipes Part 2
To all the fitness competitors out there, or people wanting to get lean. Here is Part 2 of my favorite pre-contest recipes. YAM & WALNUT POWER MUFFINS These high protein … Read More