This is a quick, easy & delicious dessert for Summer! You could also sub the raspberries for cranberries for an equally delicious Fall dessert! You can also watch me demonstrate … Read More
Krisda Natural Soda Challenge!!!
*Post sponsored by Krisda All Natural Soda* Name that Flavour…. During Canada’s “Krisda All Natural Soda Challenge”. Are you in it to win it? Krisda fans, we need your help. … Read More
Favorite Find: Gluten Free Sugar Free Muffin Mix
Wow, its already Wednesday! I love how the week after the long weekend goes so quickly! I’m super excited about today’s “Favorite Find”, especially if you like healthy shortcuts! If … Read More
Pina Colada Protein Shake – Episode 24
Busy But Healthy show host Kristine Fretwell shares one of her favorite protein shake recipes, Pina Colada! Get the written out recipe—> HERE
Pina Colada Protein Shake
A taste of the tropics, but its low sugar and has almost 25 grams of protein! Pina Colada Protein Shake Serves 1 1 x 30 gram scoop whey protein in … Read More
Your Guide to Low Sugar Syrups
Its time for “Favorite Find Wednesday” yet again! This is another post that I’ve been meaning to do for a while! I literally have a shelf full of sugar free … Read More