Glad to hear that some of you on Facebook were interested in a holiday workout plan! Fitting in workouts around the holidays can be tough. But throwing in the towel … Read More
Wakeup Call – Eat MORE to LOSE
Happy Monday! Hope you had a great weekend! As I mentioned on Friday, I wanted to post an update of my BodyMedia (like a BodyBugg) while I had a chance … Read More
Favorite Find: Pre-Workout Formula
Wednesday already? I know, I probably say that every week! I sure wish life would slow down, but I’m sure most (if not all) of you feel the same! For … Read More