I’m so happy you’ve decided to follow along my latest 12 week program! First things first, I wanted to give you a summary of what the program is all about. … Read More
Full Body Blast Circuit Workout – Week 4
We’re onto Week 4 of the Full Body Blast Circuit Workout! If this is where you’re starting, I recommend you pop over to the Week 1 post as I do … Read More
Full Body Interval Workout
Hey everyone! Well the vacation is officially over. 15 hours of travel, and 3 flights later, we’re finally home! For today’s “News, Facts, Fitness Monday” post, I wanted to do … Read More
What's In My Gym Bag?!
Good Morning Valentine’s! Any special plans for Valentine’s Day? Our plans on Friday night were foiled (long story, family drama). So we ended up coming home, but on the way stopped … Read More
Quick Home Dumbbell Workouts
Happy Monday! Did you watch Super Bowl yesterday? Brent did, I half-watched. So for this week’s “News, Facts & Fitness Monday”, I figured it was time for some more workouts! … Read More
Faux Fried Chicken, Spinach & Artichoke Pasta & More!
Happy Friday! What a week! For Flashback Friday, I’ve got a super cute picture! Roxie, our puggle turned 4 this week! Here she is at a mere 8 weeks old. … Read More