Happy Monday! Hope you enjoyed your weekend! If you STILL haven’t quickly entered to WIN the Gymboss, go do that. (CONTEST ENDED) Contest ends Tuesday November 30th 2010 at midnight! Ok, so … Read More
Flashback Friday: Better Late Than Never!
No, you’re not crazy….it is Tuesday, and this is last Friday’s post. I was having a couple of issues with the blog, and wasn’t able to post images. What’s a blog … Read More
News, Facts & Fitness Monday: 10 Minute Workouts!
Happy Monday (or not so happy? haha). Hope you all enjoyed your extra hour of sleep this weekend! Sienna tried to pull a fast one on us this morning by … Read More
Flashback Friday: No Candy For You!
So begins another Flashback Friday!!! So In Vancouver, we’re FULLY into fall. Cold crisp air, orange and red leaves and thankfully a bit of sun (its Vancouver, we’re known for … Read More
My Favorite Home Workout DVD's!
Well its a long weekend here in Canada, so its Monday, but really, it feels like Sunday! Love it! I’ve had an amazingly productive weekend (with hubby away to boot!) … Read More
Quick & Killer Shoulder Workout!
This week has been FLYING BY! Starting to scramble to get ready for the launch of Busy But Healthy! It will be early July! The Twitter has just been set … Read More