Favorite Find: Fake Cheese

KristineApril 27, 2011Blog, Favorite Finds, Food Products2 Comments

Happy Wednesday!  Hope your Easter hangover is gone!  Those chocolate eggs can really make you sluggish!  I was busy eating Low Carb Chocolate Chip cookies, so I didn’t even miss … Read More

Chicken Enchilada Casserole

KristineApril 26, 2011Dinner in a Dash, Gluten Free, Healthy "MAKEOVERS", Kid Friendly, Recipes9 Comments

A great Mexican style lasagna!  This is a great recipe to entertain with, but quick and easy enough for a weeknight dinner.  It’s also gluten-free.  Could easily be doubled and … Read More

Chicken Enchilada Casserole – Episode 16

KristineApril 26, 2011Recipes TV, TV2 Comments

Chicken Enchilada Casserole – Episode 16 Busy But Healthy show host Kristine Fretwell showcases a delicious and healthier Mexican meal! Ditch the high fat Mexican takeout for this!  Get the written out … Read More

Getting Motivated When You’ve Fallen Off the Wagon

KristineApril 24, 2011Blog, Kristine's Best Tips, News, Facts, Fitness2 Comments

Its Monday!  Easter Monday that is!  Hope you all had a great long weekend!  Some of you may be working today, some not.  If you’ve still got some chocolate eggs … Read More

Low Carb Peanut Butter Cookies

KristineApril 24, 2011Breads, Muffins, Cookies, Gluten Free, Healthy "MAKEOVERS", Kid Friendly, Recipes5 Comments

  This is a healthier and low carb version of peanut butter cookies!  Not to mention low sugar and gluten free!  But you’d never know, because they are really good! Low Carb … Read More

Book Review, Stir Fry and Funny Incident

KristineApril 22, 2011Blog, Family, What I Ate Wednesday1 Comment

Its the long weekend!  Woo!  I’m so glad to have an extra day off!  This year is the first year we’ll be hiding eggs for our little girl (she’s 2.5yrs).  She still … Read More