Orange Cranberry Muffins

KristineMay 3, 2011Breads, Muffins, Cookies, Gluten Free, Recipes, Snacks15 Comments

You will LOVE these delicious high protein muffins!  This recipe was an exclusive to the e-newsletter subscribers only, but now I’m releasing it to the public!  Another great variation of … Read More

Orange Cranberry Muffins – Episode 17

KristineMay 3, 2011Recipes TV, TV1 Comment

Orange Cranberry Muffins – Episode 17 Busy But Healthy show host Kristine Fretwell shares a high protein muffin recipe.  Orange Cranberry Muffins!  This recipe was only available to her e-mail subscribers … Read More

Get In Shape For Summer

KristineMay 2, 2011Blog, News, Facts, Fitness1 Comment

Hey all!  I’ve got a very special post for you today for “News, Facts & Fitness Monday”!  Hope you all had a great weekend!  I had a nice romantic weekend … Read More

Easter Fun, New Protein Pancake, Date Night!

KristineApril 29, 2011Blog, Family, What I Ate WednesdayLeave a Comment

HAPPY FRIDAY!!!  Hope you’ve had a great week!  A quicker post today.  Have a lot on the to-do list!  Here’s a recap of what happened in my world this week … Read More

Kid Friendly! Healthy Fudgesicles

KristineApril 29, 20115 Ingredients, Chocolate, Gluten Free, Kid Friendly, Recipes, Smoothies & Protein Shakes1 Comment

My 2 year old LOVES these!  I have a hard time with her eating protein (hates meat, beans & cheese) so I need to get creative.  She has no idea … Read More

Q&A: How to Stay Motivated

KristineApril 28, 2011Q&A TV, TVLeave a Comment

Busy But Healthy show host Kristine Fretwell answers your health & fitness questions. This weeks question is from Lynn. She writes, “Kristine, how do you stay motivated all the time?” … Read More