No Bake Birthday Cake Protein Bars

KristineAugust 25, 2016Gluten Free, Protein Bars, Recipes, Snacks2 Comments

Birthday cake….and sprinkles. Probably one of the most enjoyable treats that exist! So I figured it was about time to put it into a protein bar. The texture of these … Read More

Salted Caramel & Chocolate Dairy Free Frozen Pie

KristineAugust 17, 2016Desserts, Gluten Free, Healthy "MAKEOVERS", Kid Friendly, RecipesLeave a Comment

Hi friends! Its been a while since you’ve seen a new recipe from me. Sorry about that! Life has taken me in a new career direction, so all is great, … Read More

Easy Chickpea Spring Salad with Citrus Dressing

KristineApril 4, 2016Gluten Free, Recipes, Sides & Salads, VegetarianLeave a Comment

Spring is in the air, and this season I’m looking to get more vegetarian and vegan sources of protein. I love having beans incorporated into my lunch meals, so this … Read More

Carrot Cake Protein Balls

KristineMarch 25, 2016Gluten Free, Kid Friendly, Recipes, Snacks4 Comments

Carrot cake in a little healthy bite? Sign me up! I’ve been a die hard carrot cake fan since I was a kid. I remember going to Granville Island Market … Read More

Healthy Snacks To Make With The Kids Over Spring Break – Global BC Segment

KristineMarch 18, 2016Blog2 Comments

I was invited over to Global BC Morning News this morning for my third segment. This time, I super excited to be bringing one of my girls with me! My … Read More

GIVEAWAY Pure Pit Balm Natural Deodorant

KristineMarch 3, 2016Blog, Contests & Giveaways33 Comments

I’m super excited to team up with Pure Pit Balm to offer a giveaway to 3 of my readers! Giveaway is open to Canada/USA so keep reading to learn more. … Read More