Q&A: Kristine, which supplements do you take?

KristineDecember 6, 2010Q&A TV, TVLeave a Comment

Busy But Healthy show host Kristine Fretwell answers your health & fitness questions. This weeks question is, “Kristine, which supplements do you take on a daily basis ?”

News, Facts & Fitness Monday: Gymboss Workouts Part 2

KristineDecember 6, 2010Blog, News, Facts, Fitness, WorkoutsLeave a Comment

Greetings All!  Happy Monday! As promised, here are some more awesome Gymboss Workouts for you! Here is a link to last weeks post with the first two workouts. Since the … Read More

Tip: Stir Fry Sauces

KristineDecember 3, 2010Tips TV, TV2 Comments

Busy But Healthy show host Kristine Fretwell talks about using stir fry sauces and saving calories and sugar.

Favorite Find Wednesday: My Favorite Protein Bars!

KristineDecember 1, 2010Blog, Favorite Finds, Food Products, Kristine's Favorites3 Comments

I have to admit, I’ve been holding onto this Favorite Find for a while.  I first discovered these bars at a fitness competition where they were sampling them. I seriously thought … Read More

Healthy Carrot Cake

KristineDecember 1, 2010Breads, Muffins, Cookies, Gluten Free, Healthy "MAKEOVERS", Recipes2 Comments

Carrot Cake is my FAVORITE!  Here is my healthier version!  It is also gluten free! When this recipe video was filmed, I had mentioned I hadn’t found a good baking … Read More

Carrot Cake – Episode 9

KristineDecember 1, 2010Recipes TV, TV1 Comment

 Carrot Cake – Episode 9 Busy But Healthy show host Kristine Fretwell showcases a healthier version of her favorite dessert, Carrot Cake! (Part 1).  See below for Part 2.  View … Read More