Coconut Bliss Balls

KristineMay 13, 2014Breads, Muffins, Cookies, Gluten Free, Kid Friendly, Protein Bars, Recipes, Snacks3 Comments

Coconut, and more coconut. If you love coconut like I do, you will love these. The best part? They come together very quickly and are great for on the go.  … Read More

Puffed Rice Squares

KristineMay 6, 20145 Ingredients, Desserts, Gluten Free, Kid Friendly, Recipes, Snacks1 Comment

Pure nostalgia. Puffed Wheat Squares are something my Mom made growing up, and I can see why she liked them so much. They come together so quickly, and taste delicious.  … Read More

BBH Home Workout – Backyard Full Body Assault

KristineMay 3, 2014Blog, Workouts6 Comments

Hi all! I’m happy to be introducing a new workout series – Home Workouts! Many of you have asked for them, so here is the first one in the series. … Read More

Lemon Cheesecake Protein Bars

KristineApril 30, 2014Gluten Free, Healthy "MAKEOVERS", Protein Bars, Recipes, Snacks4 Comments

Fresh lemon cheesecake. Since spring is in the air, I thought lemon would be a great addition to my little cheesecake family. If you’ve been following the site for a … Read More

Chocolate Chia Energy Balls

KristineApril 25, 2014Gluten Free, Protein Bars, Recipes, Snacks1 Comment

Chocolate Chia Energy Balls. Talk about an antioxidant powerhouse! Definitely a great snack coming into spring when we’re all getting outside to enjoy the fresh air and outdoor activities.  These … Read More

BBH Body Assault Workout Program – Week 12

KristineApril 12, 2014Blog, Workouts6 Comments

Welcome to Week 12 of the Body Assault Workout Program! This is the final week of the program! I hope you’ve enjoyed the program, and will continue on with your … Read More