Welcome to Week 6 of the Body Assault Workout Program! If you’ve started from Week 1, we’ve now reached the halfway point! I hope you’ve been enjoying the workouts and … Read More
What I Ate Wednesday #21
Well I’ve pretty much made it all through winter without getting sick. The past couple days, a cold is getting the best of me. Usually I’m never sick for more … Read More
BBH Body Assault Workout Program Week 5
Welcome to Week 5 of the Body Assault Workout Program! If you’re just getting on board now, I recommend you pop back to the very first post, for tips about … Read More
What I Ate Wednesday #20
Just a quiet evening writing this post tonight…here’s my view… Sitting on the couch, with a cup of tea, candle lit, tv in the background, hubby at hockey and kids … Read More
BBH Body Assault Workout Program – Week 4
Already onto Week 4 of the BBH Body Assault Workout Program! Hope you’re getting into a good groove of the workouts! You should notice that your heart rate is up … Read More
What I Ate Wednesday #19
Happy “What I Ate Wednesday”! I feel like I’ve been a bit off my game today! It was a long weekend for us this week, so I’m getting my days … Read More