Category Archive

Homemade Play Doh

KristineMarch 27, 2015Blog, Family, Kid Friendly2 Comments

Playing with play doh is a great rainy day activity. In Vancouver, we have a lot of rainy days.  Its so inexpensive to make your own compared to store bought, … Read More

Sugar-Free Raspberry Chia Seed Jam

KristineMarch 23, 2015Dips & Spreads, Kid Friendly, Recipes7 Comments

I can’t seem to say enough good things about chia seeds! Not only are these little guys a nutritional powerhouse as they are packed with omega 3’s, they also have … Read More

Greek Yogurt Frozen Treats

KristineJanuary 23, 20155 Ingredients, Gluten Free, Kid Friendly, Smoothies & Protein Shakes, Snacks3 Comments

We all need some healthier treat ideas in our life right? I know I do. I’m always looking to fix sweet cravings, but without a ton of calories. That’s why … Read More

Pistachio Chocolate Protein Bars

KristineDecember 10, 2014Gluten Free, Kid Friendly, Protein Bars, Recipes2 Comments

  What’s the most addictive nut in the whole world? Well (to me) its pistachios! What a unique flavor, and they’re just an overall delicious and addictive nut. They aren’t … Read More

Cranberry Apple Bread Pudding Gluten-Free

KristineDecember 5, 2014Gluten Free, Healthy "MAKEOVERS", Healthy Breakfast, Kid Friendly, Recipes, SnacksLeave a Comment

  Truth be told, this is only the second time I’ve had bread pudding. All I can say is…wow, I’ve been missing out! Talk about comfort food, and if you … Read More

Maple Walnut Cheesecake Protein Bars

KristineDecember 1, 2014Gluten Free, Kid Friendly, Protein Bars, Recipes, Snacks21 Comments

Hope you’re all having a great start to the week! Before I get into this post, I wanted to let you know there’s a great GIVEAWAY at the bottom of … Read More