Category Archive

Healthy Sample Meal Plan

KristineJanuary 4, 2015Blog, Kristine's Best Tips, Meal Plans, Recipes2 Comments

So it’s 2015! Can you believe it? I love when a new year begins, its a great time to focus on goals and start fresh! If one of your goals … Read More

25 Quick & Healthy Snack Ideas

KristineJanuary 2, 2012Blog, Kristine's Best Tips, Meal Plans, News, Facts, Fitness, Snacks7 Comments

I’m always looking for different healthy snack ideas.  Since I love lists like this, you might also like my “Healthy Food Grocery Shopping List“, and my “Quick & Healthy Breakfast … Read More

Inspiration or Desperation?

KristineNovember 7, 2011Blog, Kristine's Best Tips, Meal Plans, News, Facts, Fitness3 Comments

“In Life, You Need Either Inspiration or Desperation” – Anthony Robbins I came across this quote the other day, and thought it would be a great discussion for “News, Facts … Read More

Healthy Food Grocery Shopping List

KristineJune 12, 2011Blog, Kristine's Best Tips, Meal Plans, News, Facts, Fitness13 Comments

Here’s one challenge for you this week, try 1 new healthy recipe.  Something that you’ve never had.  There are many places to find inspiration.  Friends, various websites & blogs or … Read More

My "Grain-Free" Week in Review

KristineJune 3, 2011Blog, Family, Meal Plans, What I Ate WednesdayLeave a Comment

Happy Friday!  A short week for some of you…love those!  I had a rough night last night.  Our little munchkin got some sort of 24-hour flu.  Needless to say, I … Read More

Kristine’s Food Diary

KristineApril 10, 2011Blog, Kristine's Best Tips, Meal Plans, News, Facts, FitnessLeave a Comment

Food log, food diary, food journal, whatever you want to call it!  I mentioned on Friday that I finally know how to do a screen shot, so I’ll show you … Read More