Category Archive

To Cheat or Not to Cheat

KristineMarch 14, 2011Blog, Kristine's Best Tips, Meal Plans, My Philosophy, News, Facts, Fitness1 Comment

By that, I’m referring to on a diet!  Today’s topic was a request from a member of my Facebook Page.  I thought it was a great discussion to get into for … Read More

Week 4 Results and Body Composition

KristineMarch 7, 2011Blog, Meal Plans, My Philosophy, News, Facts, Fitness1 Comment

Hey all!  I’m a slacker.  Didn’t get around to a post on Friday.  Busy week! I was just not in a blogging mood.  I’m sure you can all understand.  Brent … Read More

What is the Busy But Healthy Show?

KristineOctober 1, 2010About Me, Blog, My PhilosophyLeave a Comment

So…what is Busy But Healthy™?The idea came about because the biggest reason people give for not being healthy and fit is because they don’t have the time.  Yes, its an … Read More

Which Sweeteners Are Best?

KristineJuly 26, 2010Blog, Kristine's Favorites, My Philosophy, News, Facts, Fitness4 Comments

Greetings! Hope you all enjoyed your weekends!  I myself, caught up on housework and had a bit of time leftover to play! In today’s post I wanted to cover a … Read More

Do you have Calorie Confusion?

KristineJuly 9, 2010Blog, Kristine's Best Tips, Meal Plans, My Philosophy5 Comments

CALORIES!!!   I get a lot of questions and inquiries on a weekly basis through email & message boards.  What the common trend is—exercising isn’t a problem for a lot … Read More

I'm NOT Perfect!

KristineJune 1, 2010About Me, Blog, Kristine's Best Tips, Meal Plans, My Philosophy2 Comments

Another busy week ahead.  Work, meetings, all that jazz.  Hopefully will be trying a couple new recipes this week…. Tonight is a turkey/moose chili!  Hubby has been wanting chili, so … Read More