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Home Posts News, Facts, Fitness

Weird Ingredients and Substituting – Part 2

KristineJanuary 9, 2012Blog, Kristine's Best Tips, News, Facts, Fitness2 Comments

Just as cooking with certain flours and protein needed their own post (see Part 1), a whole post can easily be written on Sweeteners… Sweeteners are a pretty sensitive subject.  … Read More

25 Quick & Healthy Snack Ideas

KristineJanuary 2, 2012Blog, Kristine's Best Tips, Meal Plans, News, Facts, Fitness, Snacks7 Comments

I’m always looking for different healthy snack ideas.  Since I love lists like this, you might also like my “Healthy Food Grocery Shopping List“, and my “Quick & Healthy Breakfast … Read More

Why I Eat Whole Foods

KristineDecember 26, 2011Blog, News, Facts, Fitness17 Comments

Happy Holidays!  Hope you all had a fabulous Christmas.  We sure did, and I’ll have a little recap of that soon… But now I’m left feeling like this…. No, I’m … Read More

Weird Ingredients and Substituting

KristineDecember 19, 2011Blog, My Philosophy, News, Facts, Fitness11 Comments

Truth be told, I actually don’t think the following ingredients are “weird” at all…they’re normal to me, but comparing to conventional ingredients, I guess some people would. I’ve been struggling … Read More

Holiday Workout Plan 2011

KristineDecember 12, 2011Blog, News, Facts, Fitness, Workouts9 Comments

Glad to hear that some of you on Facebook were interested in a holiday workout plan! Fitting in workouts around the holidays can be tough.  But throwing in the towel … Read More

Kale, Chicken & Goat Cheese Pizza & Contest (*Closed*)

KristineDecember 5, 2011Blog, Contests & Giveaways, News, Facts, Fitness, Pizza39 Comments

So you probably remember I did a review last week on Cookin’ Greens.  I hadn’t tried it before, but I was sent some coupons so I gave it a whirl. … Read More

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About Me


Kristine Fretwell

As a working mom of two, I know how hectic life can be. I started this blog to share quick, easy & healthy recipes with 10 ingredients or less. You'll also find workouts and some of my favorite food, beauty, home and fashion finds!

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