Category Archive

Turkey Bacon & Date Wraps

KristineDecember 18, 2010Appetizers, Healthy "MAKEOVERS", Recipes1 Comment

This is a really quick and yummy appetizer that’s been circulating in my group of girlfriends for a while now! They are are super easy, super quick, 3 ingredients! Much … Read More

Guilt Free Chocolate PB Popcorn

KristineDecember 17, 2010Desserts, Gluten Free, Healthy "MAKEOVERS", Recipes, Snacks3 Comments

Need a sweet/salty fix but don’t want to wreck your diet plan?  This is a GREAT snack!  Popcorn is a great carb and has plenty of fibre! I’m a big … Read More

Lower Cal Apple Crisp

KristineDecember 16, 2010Desserts, Healthy "MAKEOVERS", Recipes2 Comments

This is a GREAT apple crisp recipe.  It is a healthier version of my Mom’s recipe.  A great dessert to take to holiday dinners.  Then at least you know you won’t … Read More

Healthier Shortbread

KristineDecember 15, 2010Breads, Muffins, Cookies, Healthy "MAKEOVERS", Recipes7 Comments

Here’s my version of a healthier shortbread cookie.  Hard to call any shortbread healthy, because for it to taste like shortbread, it needs fat.  But I managed to make mine sugar … Read More

Guilt Free Fudge

KristineDecember 7, 2010Recipes, Smoothies & Protein Shakes6 Comments

Ok, so you’ve probably just seen the holiday fudge recipe.  While it is SO YUMMY, its still a bit higher in calories and sugar.  But this recipe is a guilt … Read More

Fudge

KristineDecember 7, 2010Desserts, Gluten Free, Recipes5 Comments

Yummy Holiday Fudge!  But with way less calories & fat than a traditional recipe.  I used less sugar.  It also happens to be vegan & gluten free!  This recipe was … Read More