You might be able to tell that I really don’t like doing the same workouts for long. I switch up my routine quite frequently (every few months). When I try … Read More
BBH Home Workout #3 – Lower Body Assault
Hi all! I hope your summer is getting off to a great start! Days are busy here at our house with finishing up school, dance recitals, gymnastics shows, and BBQ’s … Read More
BBH Home Workout #2 – Upper Body Assault
Hi all! Hope you enjoyed the first home workout in the series; Backyard Full Body Assault. Many of you have asked for more, so here’s another, with a focus on … Read More
BBH Home Workout – Backyard Full Body Assault
Hi all! I’m happy to be introducing a new workout series – Home Workouts! Many of you have asked for them, so here is the first one in the series. … Read More
BBH Body Assault Workout Program – Week 12
Welcome to Week 12 of the Body Assault Workout Program! This is the final week of the program! I hope you’ve enjoyed the program, and will continue on with your … Read More
BBH Body Assault Workout Program – Week 11
Welcome to Week 11 of the Body Assault Workout Program! Remember, if you have any questions, leave a comment below, or go back to the first post where I answer … Read More