No-Bake Turtle Pumpkin Pie

KristineDesserts, Healthy "MAKEOVERS", Recipes6 Comments

Hard to call any Pumpkin Pie ‘Healthy’…this is a lightened up version, and its really super quick. I rarely bake with sugar-free stuff & cool whip, but once in a blue moon didn’t hurt nobody 😉 The original recipe is from Kraft, but its much higher calorie!

No-Bake Turtle Pumpkin Pie

Makes 10 servings

Prep: 15 minutes plus refrigeration


1/4 cup plus 2 tbsp Sugar Free Smuckers Caramel Topping, divided
1 Honey Maid Graham Pie Crust (6 oz) (**pre-made or make your own)
1/3 cup plus 2 tbsp Planters Pecan pieces, divided
1 cup cold almond milk or milk of choice
2 pkg (4-serving size each) Sugar Free Jell-o Vanilla Flavor Instant Pudding
1 cup canned pumpkin
1 tsp ground cinnamon
1/2 tsp ground nutmeg
1 tub (8 oz) Cool Whip LIGHT Whipped Topping, thawed, divided


Pour 1/4 cup caramel topping into crust; sprinkle with 1/3 cup pecans.

Beat milk, dry pudding mixes, pumpkin and spices with whisk until blended. Stir in 1 1/2 cups whipped topping. Spread into crust. Top with remaining whipped topping.

Refrigerate 1 hour. Top with pecans and drizzle remaining caramel with fork. Store leftovers in the refrigerator.


1-1/2 cups HONEY MAID Graham Cracker Crumbs
3 tsp honey
1/4 cup (1/2 stick) butter or margarine, melted

NO BAKE: For a no-bake crust, mix ingredients and press into pie plate as directed. Refrigerate at least 30 min. before filling.

BAKED VERSION:  PREHEAT oven to 375°F. Mix all ingredients until well blended.  PRESS firmly onto bottom and up side of 9-inch pie plate.  BAKE 8 min. or until lightly browned; cool completely. Then add filling.

Nutrition (per slice) Cals: 213  Fat: 10g  Carbs: 28  Fibre: 2g  Sugars: 7g  Protein: 1g  Sodium: 355mg