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Home Posts Asian

Asian Turkey Lettuce Wraps

KristineMarch 22, 2019Dinner in a Dash, Low Carb, Recipes, Sides & SaladsLeave a Comment

Spring is finally here! What a brutal winter that was…for everyone across the country! I can’t remember the last time we had snow so frequently in Vancouver. Glad its over! … Read More

Easy Tofu Fried Rice

KristineMay 26, 2018Dinner in a Dash, Recipes, Vegetarian1 Comment

  Fried rice is so easy to make, and so satisfying. Hard to go wrong with crispy rice, with vegetables, in a sweet and salty sauce. This recipe can be … Read More

Tofu Veggie Bowls with Miso Dressing

KristineApril 23, 2018Dinner in a Dash, Recipes, Sides & Salads, VegetarianLeave a Comment

Miso obsessed over here. This recipe is all about the miso dressing. While the tofu and veggie bowl itself was amazing, the recipe I’m posting below is for the miso … Read More

Sweet Honey Garlic and Ginger Salmon

KristineMarch 29, 2018Dinner in a Dash, Gluten Free, RecipesLeave a Comment

  I love salmon…its so versatile and delicious. Not to mention all those healthy omega fats! One of my favorite kinds of salmon is wild sockeye. If I can get … Read More

Lemon Garlic Shrimp and Bok Choy

KristineFebruary 6, 2018Dinner in a Dash, Gluten Free, Recipes2 Comments

  Lemon, garlic and shrimp is such a classic combination. This was a really easy dinner that came together in just over 20 minutes.  Enjoy as is for a low … Read More

Quick 10-Minute Teriyaki Sauce

KristineJanuary 30, 2018Recipes, Sides & SaladsLeave a Comment

  Sweet, delicious teriyaki sauce. I could smother it on so many things. Over rice, over stir fry, mix it with beef for a beef teriyaki. Definitely a lot of … Read More

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About Me


Kristine Fretwell

As a working mom of two, I know how hectic life can be. I started this blog to share quick, easy & healthy recipes with 10 ingredients or less. You'll also find workouts and some of my favorite food, beauty, home and fashion finds!

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