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Bang Bang Burgers

KristineJuly 10, 2020Dinner in a Dash, Recipes49 Comments

Summer means grilling and burgers! Rather than having the same old combo of mayo, ketchup, relish; I wanted something different. This combo was absolutely delicious. Sweet, a little spicy and … Read More

Chili Ginger Salmon

KristineFebruary 24, 2020Dinner in a Dash, Gluten Free, Recipes16 Comments

Delicious salmon done in about 10 minutes? Yep, sign me up! One thing I love about fish is how simple it is to make. All it really needs is an … Read More

Egg Roll in a Bowl

KristineNovember 16, 2019Dinner in a Dash, Gluten Free, Recipes13 Comments

  I love when I can transform one of my favorite take out dishes into a healthier meal that the whole family enjoys! This egg roll in a bowl gathers … Read More

Easy Coconut Shrimp with Magic Chef Digital XL Air Fryer

KristineJuly 25, 2019Appetizers, Dinner in a Dash, RecipesLeave a Comment

Crispy shrimp perfection. Coconut shrimp is amazing, and I never thought I could make restaurant quality coconut shrimp at home without frying. But thanks to air-frying, its totally doable, and … Read More

Gluten-Free Sesame Noodles

KristineJuly 6, 2019Dinner in a Dash, Gluten Free, Healthy "MAKEOVERS", Kid Friendly, Recipes, VegetarianLeave a Comment

I’m always wanting to create healthier versions of my favorite takeout food. Sometimes, I think these versions are even better than takeout. They are less greasy, not filled with sodium … Read More

7 Ingredient Soy Sesame Turkey Meatballs

KristineJuly 6, 2019Appetizers, Dinner in a Dash, Gluten Free, Kid Friendly, RecipesLeave a Comment

Ground turkey is such an easy protein, and like many of you I’m sure, I take a pack out of the freezer in the morning, but have no idea what … Read More

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About Me


Kristine Fretwell

As a working mom of two, I know how hectic life can be. I started this blog to share quick, easy & healthy recipes with 10 ingredients or less. You'll also find workouts and some of my favorite food, beauty, home and fashion finds!

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Popular Posts

Grilled Hawaiian Chicken

July 11, 2020

Bang Bang Burgers

July 10, 2020

Extra Crispy Air Fryer Chicken Drumsticks

June 19, 2020

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