Tag Archive

Workout Video: Home Leg Workout

KristineJuly 21, 2011Tips TV, TVLeave a Comment

Busy But Healthy show host Kristine Fretwell demonstrates a great workout you can do out of the comfort of your own home!  A GREAT Leg Workout that doesn’t require any … Read More

Favorite Find: Get Your Omega's In A Delicious Way!

KristineJuly 20, 2011Blog, Favorite Finds, Food Products, Kristine's Favorites4 Comments

Ok, so I’m just a wee bit excited about today’s “Favorite Find”.  I wanted to post it last week, but my work conference but a bit of a cramp in … Read More

Trail Mix Protein Granola Bars – Episode 26

KristineJuly 19, 2011Recipes TV, TV2 Comments

Busy But Healthy show host Kristine Fretwell shares a rustic Trail Mix Protein Bar recipe.  Its quick and easy to make, and makes a great addition to camping trips!  They are … Read More

Trail Mix Protein Granola Bars

KristineJuly 19, 20115 Ingredients, Gluten Free, Kid Friendly, Protein Bars, Recipes8 Comments

These are like traditional granola bars, only MUCH healthier and with added protein!  Kids and adults will both love these!  Perfect to have around for camping, hiking and great for … Read More

More About Motivation….

KristineJuly 18, 2011Blog, Kristine's Best Tips, News, Facts, Fitness4 Comments

Happy Monday!  Its the start of a new week!  Over the weekend I asked the question on Facebook and Twitter what you wanted to read about.  I got answers from … Read More

Easy Salmon Glaze

KristineJuly 15, 20115 Ingredients, Dinner in a Dash, Dips & Spreads, Gluten Free, Recipes5 Comments

I don’t know what it is, but I tend to like sweet glazes on my salmon. The sweetness of the orange and tanginess of the mustard goes amazing with salmon. … Read More