Busy But Healthy show host Kristine Fretwell shares a wonderfully refreshing summertime salad recipe. Watermelon & Feta Salad! Get the written out recipe—> HERE
Watermelon & Feta Salad
A perfect summertime salad! Refreshing watermelon paired with basil and feta. The perfect salty and sweet combo in a salad. It will be a hit at your next BBQ or … Read More
Q&A: Eating Right, Exercising, But Not Losing Weight
Busy But Healthy show host Kristine Fretwell answers your health & fitness questions. For this weeks question, it is one Kristine has been getting a lot lately. “I”m eating right … Read More
Long Weekend & Jam Making
On Canada Day (Friday) we went to our friends annual pool party! Since the weather wasn’t the nicest, the pool was a little cold, so our munchkin just dipped her … Read More
Pina Colada Protein Shake – Episode 24
Busy But Healthy show host Kristine Fretwell shares one of her favorite protein shake recipes, Pina Colada! Get the written out recipe—> HERE
Pina Colada Protein Shake
A taste of the tropics, but its low sugar and has almost 25 grams of protein! Pina Colada Protein Shake Serves 1 1 x 30 gram scoop whey protein in … Read More