Tag Archive

Trail Mix Protein Granola Bars

KristineJuly 19, 20115 Ingredients, Gluten Free, Kid Friendly, Protein Bars, Recipes8 Comments

These are like traditional granola bars, only MUCH healthier and with added protein!  Kids and adults will both love these!  Perfect to have around for camping, hiking and great for … Read More

Easy Salmon Glaze

KristineJuly 15, 20115 Ingredients, Dinner in a Dash, Dips & Spreads, Gluten Free, Recipes5 Comments

I don’t know what it is, but I tend to like sweet glazes on my salmon. The sweetness of the orange and tanginess of the mustard goes amazing with salmon. … Read More

Favorite Find: Gluten Free Sugar Free Muffin Mix

KristineJuly 6, 2011Blog, Favorite Finds, Food Products1 Comment

Wow, its already Wednesday!  I love how the week after the long weekend goes so quickly! I’m super excited about today’s “Favorite Find”, especially if you like healthy shortcuts! If … Read More

Pumpkin Chocolate Chip Puffs – Episode 22

KristineJune 21, 2011Recipes TV, TV3 Comments

  Busy But Healthy show host Kristine Fretwell shares a recipe for pumpkin chocolate chip puffs.  These are great if you want a satisfying cookie with not a lot of calories! … Read More

Pumpkin Chocolate Chip Puffs

KristineJune 21, 2011Breads, Muffins, Cookies, Chocolate, Gluten Free, Kid Friendly, Recipes4 Comments

This is a great and low cal cookie!  They are also quite filling thanks to the pumpkin.  The beauty of pumpkin is that its not just great to have in … Read More

Triple Chocolate Protein Brownie Bars – Episode 21

KristineJune 14, 2011Recipes TV, TV3 Comments

Busy But Healthy show host Kristine Fretwell shares a low cal but decadent homemade protein bar recipe.  If your a chocolate lover, you’ll love these Triple Chocolate Protein Brownie Bars.  Get the … Read More