Tag Archive

Favorite Find: Berry Happy!

KristineFebruary 9, 2011Blog, Favorite Finds, Food ProductsLeave a Comment

Mid-week already!  February is flying by so far!  I’m really looking forward to Valentine’s Day this year.  I’ve got something up my sleeve that I’ve planned, and Brent has no … Read More

High Protein Bean Waffles

KristineFebruary 1, 2011Gluten Free, Healthy "MAKEOVERS", Healthy Breakfast, Recipes9 Comments

These are GREAT to make ahead and freeze (I freeze in the large ziploc freezer bags).  They are like Eggo’s!  Put them into the toaster until they are warmed up! … Read More

Basic Protein Pancake Recipe

KristineJanuary 6, 20115 Ingredients, Gluten Free, Healthy Breakfast, Recipes29 Comments

  Protein pancakes are a big staple in our house. Not only are they super easy to make (4 ingredients!), they are very versatile. We don’t just eat them for … Read More

Mini Frittata’s

KristineOctober 9, 2010Gluten Free, Healthy Breakfast, Recipes, Snacks6 Comments

Made with egg whites, these are very low cal. Make up a batch, keep in fridge and have for on the go! Ingredients 2 cartons of egg whites (each equal … Read More

Healthy French Toast

KristineOctober 9, 2010Healthy "MAKEOVERS", Healthy Breakfast, Recipes1 Comment

A great healthy version of regular french toast, without the guilt! Healthy French Toast Makes 1 Serving 2 slices of sprouted whole grain bread (or gluten-free bread) 5 egg whites … Read More