Hey everyone! Well the vacation is officially over. 15 hours of travel, and 3 flights later, we’re finally home! For today’s “News, Facts, Fitness Monday” post, I wanted to do … Read More
Workout Video: Home Leg Workout
Busy But Healthy show host Kristine Fretwell demonstrates a great workout you can do out of the comfort of your own home! A GREAT Leg Workout that doesn’t require any … Read More
Workout Video: At Home Bootcamp
Busy But Healthy show host Kristine Fretwell demonstrates a great workout you can do out of the comfort of your own home! An At-Home Bootcamp! All you need is a … Read More
News, Facts & Fitness Monday: Gymboss Workouts Part 2
Greetings All! Happy Monday! As promised, here are some more awesome Gymboss Workouts for you! Here is a link to last weeks post with the first two workouts. Since the … Read More
News, Facts & Fitness Monday: Gymboss Workouts & Bonus Recipe!
Happy Monday! Hope you enjoyed your weekend! If you STILL haven’t quickly entered to WIN the Gymboss, go do that. (CONTEST ENDED) Contest ends Tuesday November 30th 2010 at midnight! Ok, so … Read More
My favorite at home LEG workout, no equipment needed!
Morning all!!! So last night I was in a skype meeting with Jody of FMG Network (who’s helping me put the show together). Things are moving along really well! We have … Read More
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