Busy But Healthy show host Kristine Fretwell demonstrates a great workout you can do out of the comfort of your own home! A GREAT Leg Workout that doesn’t require any … Read More
My favorite at home LEG workout, no equipment needed!
Morning all!!! So last night I was in a skype meeting with Jody of FMG Network (who’s helping me put the show together). Things are moving along really well! We have … Read More
Kristine’s Current Workout Plan
So what do I currently do for workouts? Well here is your answer… FYI, this is a maintenance plan, as I’m currently maintaining muscle & my weight & no looking … Read More
My favorite LEG Workout!
Hey all! Hope your having a great Monday so far! Glad to be starting a new week. Had a great, memorable weekend. But glad to be back in the routine. … Read More