Tip: Cutting Out Sugar Busy But Healthy show host Kristine Fretwell talks about how to lower the sugar in your diet and recipes. For more information about sugar, see Kristine’s … Read More
Guilt-Free Fudge – Episode 11
Guilt-Free Fudge – Episode 11 Busy But Healthy show host Kristine Fretwell showcases a guilt free alternative to traditional fudge for when those cravings strike! Go HERE to get the … Read More
Favorite Find Wednesday: My Favorite Protein Bars!
I have to admit, I’ve been holding onto this Favorite Find for a while. I first discovered these bars at a fitness competition where they were sampling them. I seriously thought … Read More
Low Carb Pumpkin Scones from Jill Coleman
This recipe is from my fitness friend Jill Coleman. She posted the recipe on her blog (www.jillfit.com). I made them and they turned out great! Worth a try! Makes 24 … Read More
Slow Cooker Low Carb Cabbage Roll Stew
I came up with this recipe because I LOVE cabbage rolls! Tastes like a cabbage roll in every bite! I also love that its low carb! Makes 6 servings 1 … Read More
Protein Lava Brownie – Episode 5
Protein Lava Brownie – Episode 5 Busy But Healthy show host Kristine Fretwell showcases her favorite quick, after dinner chocolate fix, Protein Lava Brownie. Get the recipe!