Busy But Healthy show host Kristine Fretwell talks about Krisda stevia and how to use it in your everyday diet and recipes.
Peanut Butter Chicken
This recipe may sound strange, but oddly enough, it works! I mean, really works…its delicious! Its also ready in 30 minutes, so its perfect for a weeknight meal. My husband … Read More
Favorite Find: My Favorite Whey Protein Brands
Its Wednesday! As usual, I’m crunched for time, so right to my “Favorite Find Wednesday!” People ask me quite often what my favorite protein powders are. I’ve tried many brands and … Read More
Lemon Meringue Protein Bars
These light and lemony protein bars are inspired from Fitness Model Jamie Eason’s Recipe. A friend of mine requested a version without the crystal light lemonaide mix (artificial sweetener). So … Read More
Favorite Find: Spice Things Up!
How is your week going so far? I’m sore as heck from this new workout plan, but its been great! I’m already feeling more firm! Love that! Can you believe … Read More
Tip: Cutting Out Sugar
Tip: Cutting Out Sugar Busy But Healthy show host Kristine Fretwell talks about how to lower the sugar in your diet and recipes. For more information about sugar, see Kristine’s … Read More