Tag Archive

Banana Chocolate Chip Gluten Free Pancakes

KristineMarch 20, 2011Gluten Free, Healthy Breakfast, Kid Friendly, Recipes2 Comments

Big thanks to Tony at Fit Marriage for inspiring this recipe.  Here is their yummy version.  Mine turned out fabulous!  I swapped things around a bit for what I had on … Read More

Favorite Find: Berry Happy!

KristineFebruary 9, 2011Blog, Favorite Finds, Food ProductsLeave a Comment

Mid-week already!  February is flying by so far!  I’m really looking forward to Valentine’s Day this year.  I’ve got something up my sleeve that I’ve planned, and Brent has no … Read More

My Sample Meal Plans

KristineJanuary 31, 2011About Me, Blog, Kristine's Best Tips, Low Carb, Meal Plans, News, Facts, Fitness1 Comment

Happy Monday!  Did you have a great weekend?  We did!  Chores (almost done spring cleaning before spring!), a friends housewarming party and one of my best friends had her baby … Read More

Basic Protein Pancake Recipe

KristineJanuary 6, 20115 Ingredients, Gluten Free, Healthy Breakfast, Recipes29 Comments

  Protein pancakes are a big staple in our house. Not only are they super easy to make (4 ingredients!), they are very versatile. We don’t just eat them for … Read More

Favorite Find Wednesday: A quick & easy protein

KristineJanuary 5, 2011Blog, Favorite Finds, Kristine's Favorites1 Comment

…and did I also mention cheap?   Everyone knows that eggs are a cheap and versatile protein (duh, right?!).  But obviously too many yolks in a day can wreck havoc on … Read More

Quick & Killer Shoulder Workout!

KristineJune 23, 2010Blog, Workouts4 Comments

This week has been FLYING BY!  Starting to scramble to get ready for the launch of Busy But Healthy! It will be early July!  The Twitter has just been set … Read More