Hey everyone! Well the vacation is officially over. 15 hours of travel, and 3 flights later, we’re finally home! For today’s “News, Facts, Fitness Monday” post, I wanted to do … Read More
Holiday Workout Plan 2011
Glad to hear that some of you on Facebook were interested in a holiday workout plan! Fitting in workouts around the holidays can be tough. But throwing in the towel … Read More
7 Secrets For Fitting In Fitness…For Busy Moms! Free Webinar!
Hey everyone! I’ve got a super exciting announcement for you today!!!!! I’ve partnered up with Tony and Dustin of FitMarriage.com to offer a special webinar for the Busy But Healthy … Read More
Quick Home Dumbbell Workouts
Happy Monday! Did you watch Super Bowl yesterday? Brent did, I half-watched. So for this week’s “News, Facts & Fitness Monday”, I figured it was time for some more workouts! … Read More
CONTEST! WIN a Gymboss Interval Timer!
As mentioned the the video, I LOVE my Gymboss. We do many workouts at home, and it comes in very handy. I also use it at the gym for weight … Read More
My Favorite Upper Body Workout
Its the weekend! Woo! I went to bed way too late last night…2am. Not smart when getting up with a toddler before 7am! I was on a good roll working … Read More