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Indian No-Butter Chicken

KristineOctober 9, 2010Dinner in a Dash, Healthy "MAKEOVERS", Recipes7 Comments

Healthy Butter Chicken? Yes, its possible!  This is a much quicker and healthier version of the original, and is ready in no time flat! Makes 3 servings Ingredients 3 chicken … Read More

Tilapia Fish Taco’s

KristineOctober 9, 2010Dinner in a Dash, Recipes3 Comments

Quick and great for during the week! I LOVE Fish Taco’s.  I first had them in Hawaii, and I’ve been hooked ever since! Ingredients Tilapia (fresh or from frozen) Cumin … Read More

Thai Noodle Salad

KristineOctober 6, 2010Recipes, Sides & Salads2 Comments

I love anything Thai!  This is my great, quick & in-expensive dish to take to pot-lucks, summer BBQ’s and gatherings.  See the video for this recipe here! Makes 9, 1 cup servings … Read More

What is the Busy But Healthy Show?

KristineOctober 1, 2010About Me, Blog, My PhilosophyLeave a Comment

So…what is Busy But Healthy™?The idea came about because the biggest reason people give for not being healthy and fit is because they don’t have the time.  Yes, its an … Read More

My Healthy Camping Chili & Weekend Re-Cap!

KristineJuly 19, 2010Blog, Family, What I Ate Wednesday3 Comments

Hope you all enjoyed your weekend….I sure did!!!  As mentioned in my last couple posts, we went away camping this weekend!  I haven’t been since 2002.  I forgot how much … Read More

June Calendar & Baked Chicken Fingers!

KristineJune 4, 2010Blog, Family, What I Ate Wednesday3 Comments

I couldn’t be more happy its Friday!  The last couple weeks have been so crazy, especially with Brent being gone last week.  I didn’t relax at all.  When he’s here … Read More

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About Me


Kristine Fretwell

As a working mom of two, I know how hectic life can be. I started this blog to share quick, easy & healthy recipes with 10 ingredients or less. You'll also find workouts and some of my favorite food, beauty, home and fashion finds!

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