Tag Archive

Guilt Free Chocolate PB Popcorn

KristineDecember 17, 2010Desserts, Gluten Free, Healthy "MAKEOVERS", Recipes, Snacks3 Comments

Need a sweet/salty fix but don’t want to wreck your diet plan?  This is a GREAT snack!  Popcorn is a great carb and has plenty of fibre! I’m a big … Read More

Favorite Find Wednesday: My Favorite Protein Bars!

KristineDecember 1, 2010Blog, Favorite Finds, Food Products, Kristine's Favorites3 Comments

I have to admit, I’ve been holding onto this Favorite Find for a while.  I first discovered these bars at a fitness competition where they were sampling them. I seriously thought … Read More

No-Bake Chocolate Chip Cookie Dough Protein Bars

KristineNovember 20, 2010Protein Bars, Recipes, Snacks8 Comments

    I love easy and yummy snacks, and these are definitely that. You can switch up the add ins and make slight modifications to switch it up completely! Above, … Read More

Fat-Free Banana Loaf

KristineNovember 16, 2010Breads, Muffins, Cookies, Gluten Free, Healthy "MAKEOVERS", Healthy Breakfast, Recipes, Snacks9 Comments

No added fat in this banana bread! I have a slice of this with a protein shake (mixed with water) for a snack! P.S. CHECK OUT how thick the slices … Read More

LikeLarabars – Episode 6

KristineNovember 10, 2010Recipes TV, TV2 Comments

LikeLarabars – Episode 6 Busy But Healthy show host Kristine Fretwell showcases a quick 3-ingredient snack idea. Its similar to a popular bar out there called the Larabar!  Get the … Read More

No-Bake Gingerbread Protein Cookies

KristineNovember 8, 2010Gluten Free, Healthy "MAKEOVERS", Protein Bars, Recipes, Snacks5 Comments

These aren’t your grandmother’s cookies (no offense grandma), but these are a delectable treat that also make a great snack! Ready in 15 minutes, these are the perfect snack for … Read More