We’re onto Week 4 of the Full Body Blast Circuit Workout! If this is where you’re starting, I recommend you pop over to the Week 1 post as I do … Read More
Full Body Blast Circuit Workout – Week 3
We’re onto Week 3 of the Full Body Blast Circuit Workout! If this is where you’re starting, I recommend you pop over to the Week 1 post as I do … Read More
Full Body Blast Circuit Workout – Week 2
We’re onto Week 2 of the Full Body Blast Circuit Workout! If this is where you’re starting, I recommend you pop over to the Week 1 post as I do … Read More
5 Ways to Lose the Last 5 Pounds
Happy Happy Monday! Do you like getting back into the routine after the weekend? I do, well most of the time! Today for “News, Facts & Fitness Monday”, its another … Read More
Quick Home Dumbbell Workouts
Happy Monday! Did you watch Super Bowl yesterday? Brent did, I half-watched. So for this week’s “News, Facts & Fitness Monday”, I figured it was time for some more workouts! … Read More