Next to Thai food, Greek is next in line for being my favorite ethnic food. I love all the flavors…the feta cheese, sun dried tomatoes, olives, green pepper, oregano…and the … Read More
Cookies & Cream Protein Milkshake
I’ve always been a fan of a rich and delicious milkshake, although having lactose issues I haven’t had a traditional milkshake in a really long time. But of course, with … Read More
No-Bake Hemp and Chia Protein Bars
As you can tell, I’m in the midst of a hemp seed and chia seed obsession right now. Don’t you hate when you have a special ingredient for a recipe, … Read More
White Chocolate Cranberry Hemp Seed Protein Balls
Not sure what it is about white chocolate and cranberries, but they sure make a great combination. To give you a little story, I’ve actually loved white chocolate since I … Read More
Chicken with Sun-Dried Tomato Coconut Cream Sauce
So remember the recipe mishap that happened a few posts ago? The Thai Curry Chicken Thighs? In case you didn’t see it, that recipe happened by accident as it was … Read More
Chocolate Peanut Butter Hemp Seed Protein Balls
As a blogger, I put things out there for everyone to see. For some, it makes me an easy target to scrutinize. Healthy is very subjective, and I realize that … Read More






