Category Archive

Vanilla Frozen Yogurt {Sugar-Free, Fat-Free}

KristineMay 30, 20145 Ingredients, Desserts, Gluten Free, Kid Friendly, Recipes, Smoothies & Protein Shakes11 Comments

Summer is upon us, and what better way to celebrate summer than a big serving of frozen yogurt. The fabulous thing about this frozen yogurt, is that its sugar-free, gluten-free … Read More

Puffed Rice Squares

KristineMay 6, 20145 Ingredients, Desserts, Gluten Free, Kid Friendly, Recipes, Snacks1 Comment

Pure nostalgia. Puffed Wheat Squares are something my Mom made growing up, and I can see why she liked them so much. They come together so quickly, and taste delicious.  … Read More

Healthy Tartar Sauce

KristineJanuary 6, 20145 Ingredients, Dips & Spreads, Gluten Free, Healthy "MAKEOVERS", Kid Friendly, Recipes5 Comments

We love to have fish every week if we can. Mahi mahi is one of our favorites. But truth be told, my hubby doesn’t like having his fish plain.  I … Read More

Sugar Free Peanut Butter Cups {Healthier Reese’s Peanut Butter Cups Copycat}

KristineOctober 18, 20135 Ingredients, Desserts, Gluten Free, Healthy "MAKEOVERS", Low Carb, RecipesLeave a Comment

I don’t know if I’ve met anyone that doesn’t like Reese’s Peanut Butter Cups. Can you really go wrong with little cups of chocolate and peanut butter? Nope!  With Halloween … Read More

Banana Chocolate Peanut Butter Protein Bites

KristineFebruary 18, 20135 Ingredients, Gluten Free, Kid Friendly, Protein Bars, Recipes, Snacks3 Comments

Quick and easy kid-friendly snacks. That’s the name of the game around here. My 4-year old isn’t big on animal protein, so I’m always looking to find ways to fit … Read More

Strawberries n’ Cream Protein Pudding

KristineJanuary 20, 20135 Ingredients, Gluten Free, Kid Friendly, Recipes, Smoothies & Protein Shakes, Snacks3 Comments

This is a super quick snack that I recently did, and even though its 4 ingredients, its amazing! Great for a quick breakfast, or an evening snack to beat those … Read More