Dips & Spreads

Creamy Poppy Seed Dressing

KristineNovember 11, 2013Dips & Spreads, Gluten Free, Recipes7 Comments

A friend of mine asked about creating a healthy creamy poppy seed dressing. I was up for the challenge as I haven’t found a poppy seed dressing that I’m crazy … Read More

Oil Free Balsamic Dressing

KristineOctober 13, 2012Dips & Spreads, Gluten Free, Recipes, Sides & Salads12 Comments

    This recipe is a slight modification from the Whole Foods Balsamic dressing recipe. It is my absolute favorite at the salad bar. You’d never guess it was oil-free! … Read More

Chili Lime Dip

KristineOctober 3, 20125 Ingredients, Appetizers, Dips & Spreads, Gluten Free, Recipes2 Comments

Want an ultra fast dip that goes great with chicken, quesadillas, baked fries and grilled veggies? This is it!  It couldn’t be quicker and easier, and the flavor is awesome!  … Read More

Coconut Crusted Chicken Strips with Pineapple Sauce

KristineSeptember 30, 20115 Ingredients, Dinner in a Dash, Dips & Spreads, Gluten Free, Kid Friendly, Recipes5 Comments

What reminds you of the tropics more than coconut and pineapple?  This dinner comes together in 30 minutes, and might just please the picky kids, too!

Easy Salmon Glaze

KristineJuly 15, 20115 Ingredients, Dinner in a Dash, Dips & Spreads, Gluten Free, Recipes5 Comments

I don’t know what it is, but I tend to like sweet glazes on my salmon. The sweetness of the orange and tanginess of the mustard goes amazing with salmon. … Read More

Quick Chimichurri Sauce

KristineFebruary 18, 20115 Ingredients, Dips & Spreads, Recipes2 Comments

  Chimichurri is a delicious herb sauce that’s a staple in Argentinian cuisine.  It is FABULOUS on steak!  It would also be great on fresh grilled chicken, fish or tofu. … Read More