Category Archive

7 DIY Starbucks Protein Boxes

KristineJuly 6, 2019Gluten Free, Low Carb, Recipes, Sides & Salads, SnacksLeave a Comment

If you’ve ever been to Starbucks you’ve probably seen the protein boxes in the cooler case. Such a great idea, especially if you’re on the go. The selection in them … Read More

Low Cal Margarita

KristineJuly 6, 20195 Ingredients, Healthy "MAKEOVERS", Low Carb, Recipes, Smoothies & Protein ShakesLeave a Comment

You may not know this about me, but I love a good margarita. Salted rim, on the rocks, good tequila. On our recent trip to Mexico, it was my drink … Read More

Make-Ahead Turkey Sausage and Egg Burritos

KristineJuly 6, 2019Healthy Breakfast, Kid Friendly, Low Carb, RecipesLeave a Comment

Need breakfast in a pinch? Me too! Every morning I’m trying to decide what I can throw together for breakfast in 5 minutes or less. I love my smoothies, but … Read More

Asian Turkey Lettuce Wraps

KristineMarch 22, 2019Dinner in a Dash, Low Carb, Recipes, Sides & SaladsLeave a Comment

Spring is finally here! What a brutal winter that was…for everyone across the country! I can’t remember the last time we had snow so frequently in Vancouver. Glad its over! … Read More

Low Carb Sausage and Cabbage Stew (Instant Pot or Stove Top)

KristineMarch 3, 2019Dinner in a Dash, Gluten Free, Low Carb, Recipes, Soups & StewsLeave a Comment

I’m still having success using my Instant Pot. Meals like these come together very quickly and I love how you can just set it and forget it. The saute option … Read More

Low Carb Garlic Cheddar Biscuits

KristineAugust 30, 2015Breads, Muffins, Cookies, Gluten Free, Kid Friendly, Low Carb, Recipes, Snacks4 Comments

First off, I wanted to say thanks for sticking around through my posting hiatus! Its been a busy summer, and we’ve been away for most of it with camping trips. … Read More