Happy Monday! How was your weekend?! Hope you all had a great Father’s Day out there. I actually like the beginning of the week, back to the old routine! In today’s … Read More
Healthier "Fast Food" Options
Happy Friday! Hope you all have a great weekend planned! We do! Going to a friends for dinner Saturday night, then Father’s Day at my Dad’s on Sunday. Happy Father’s … Read More
Spartacus Workout!
Hey all,Happy Hump Day! source So I was at bootcamp at 5:45am this morning. Did another circuit type workout! It was great, really got the heart rate up. It got … Read More
Pizza + Party
Their aren’t many things that are better than pizza & parties, are there?! Weekend is done, went way to fast! I was just starting to get relaxed! Geez! Wish the … Read More
I'm NOT Perfect!
Another busy week ahead. Work, meetings, all that jazz. Hopefully will be trying a couple new recipes this week…. Tonight is a turkey/moose chili! Hubby has been wanting chili, so … Read More
Emotional Eating – My Take
This is a big topic to get into. Why do most people fail on their health & fitness program? Emotional Eating. Sure, people are busier now, and along with becoming … Read More