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Roasted Vegetable Quinoa

KristineMay 20, 2014Gluten Free, Recipes, Sides & Salads, VegetarianLeave a Comment

Vegetarian doesn’t mean boring, and this Roasted Vegetable Quinoa proves it.  There are some bright and fresh flavors in this dish, and its great served warm, room temperature, or cold. … Read More

Rainbow Quinoa Salad

KristineJune 12, 2012Gluten Free, Recipes, Sides & Salads, Vegetarian4 Comments

Everyone has heard about quinoa by now, but many are stumped with what to do with it.  Its the perfect summer salad grain in my opinion.  So versatile, and light.  … Read More

Buffalo Chicken Stuffed Mushrooms

KristineNovember 1, 20115 Ingredients, Appetizers, Gluten Free, Kid Friendly, Recipes11 Comments

Thanks to Thinning Down Chicks for this recipe idea!  What a quick & easy appetizer idea!  I modified it to make it only 5 ingredients!

Mac & Cheese (Gluten Free & Dairy Free)

KristineAugust 4, 20115 Ingredients, Dinner in a Dash, Gluten Free, Healthy "MAKEOVERS", Kid Friendly, Recipes, Sides & Salads, Vegetarian14 Comments

I tend to have tummy issues with gluten and some forms of dairy.  So Mac & Cheese is usually out of the question for me!  I usually don’t like using … Read More

Slow Cooker Boston Baked Beans

KristineJune 6, 2011Crockpot Convenience, Gluten Free, Recipes, Sides & Salads, Vegetarian3 Comments

BBQ’s, family gatherings, potlucks.  Who doesn’t love baked beans?  I’ve been wanting to make “from scratch” beans for a while as I hear the taste is amazing compared to any … Read More

Chicken Enchilada Casserole

KristineApril 26, 2011Dinner in a Dash, Gluten Free, Healthy "MAKEOVERS", Kid Friendly, Recipes9 Comments

A great Mexican style lasagna!  This is a great recipe to entertain with, but quick and easy enough for a weeknight dinner.  It’s also gluten-free.  Could easily be doubled and … Read More

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About Me


Kristine Fretwell

As a working mom of two, I know how hectic life can be. I started this blog to share quick, easy & healthy recipes with 10 ingredients or less. You'll also find workouts and some of my favorite food, beauty, home and fashion finds!

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