Tag Archive

Pumpkin Chocolate Chip Puffs – Episode 22

KristineJune 21, 2011Recipes TV, TV3 Comments

  Busy But Healthy show host Kristine Fretwell shares a recipe for pumpkin chocolate chip puffs.  These are great if you want a satisfying cookie with not a lot of calories! … Read More

Pumpkin Chocolate Chip Puffs

KristineJune 21, 2011Breads, Muffins, Cookies, Chocolate, Gluten Free, Kid Friendly, Recipes4 Comments

This is a great and low cal cookie!  They are also quite filling thanks to the pumpkin.  The beauty of pumpkin is that its not just great to have in … Read More

Chicken Enchilada Casserole

KristineApril 26, 2011Dinner in a Dash, Gluten Free, Healthy "MAKEOVERS", Kid Friendly, Recipes9 Comments

A great Mexican style lasagna!  This is a great recipe to entertain with, but quick and easy enough for a weeknight dinner.  It’s also gluten-free.  Could easily be doubled and … Read More

Everyday Soreness, Sneak Peek

KristineFebruary 25, 2011Blog, Family, What I Ate WednesdayLeave a Comment

Hey Everyone!  Hope you had a great week!  Hate to say that I don’t have much to show this week for “Flashback Friday”.  Neglected taking a bunch of photos….but I … Read More

White Chicken Chili, Week 2 Progress!

KristineFebruary 18, 2011Blog, Family, What I Ate Wednesday1 Comment

Happy Friday!  Its been a great week!  Went by fast.  If you follow me on Twitter @KristineFretwel  you may have seen some tweets about my new workout plan that just … Read More

Favorite Find: Berry Happy!

KristineFebruary 9, 2011Blog, Favorite Finds, Food ProductsLeave a Comment

Mid-week already!  February is flying by so far!  I’m really looking forward to Valentine’s Day this year.  I’ve got something up my sleeve that I’ve planned, and Brent has no … Read More