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Home Posts Gluten Free

Sage and Apple Turkey Burgers

KristineOctober 9, 2014Dinner in a Dash, Gluten Free, Recipes2 Comments

Whenever I think of sage, I always imagine apple with it. That was the simple inspiration behind these sage and apple turkey burgers. I find that when autumn comes, I … Read More

Pumpkin Spice French Toast Gluten Free

KristineOctober 4, 2014Gluten Free, Healthy Breakfast, RecipesLeave a Comment

I mean really. Can you go wrong with french toast? It has to be one of the most delicious breakfast options in my opinion. So naturally, with it being pumpkin … Read More

Garlic Roasted Chicken Breasts with Veggies

KristineOctober 2, 2014Dinner in a Dash, Gluten Free, Recipes4 Comments

Sometimes the simple things can be the most delicious. Case in point? These garlic roasted chicken breasts with veggies. Its an all-in-one dish meal, and 95% of the work involved … Read More

No-Bake Chocolate Peanut Butter Bars with Jamie Eason Natural Peanut Protein

KristineSeptember 23, 2014Chocolate, Gluten Free, Healthy "MAKEOVERS", Kid Friendly, Protein Bars, Recipes, Snacks9 Comments

If you like chocolate and peanut butter, you might just want to drop everything and make these. They’re like a peanut butter ball, made into a bar! They couldn’t be … Read More

Corny Fun Muffins

KristineSeptember 15, 2014Breads, Muffins, Cookies, Gluten Free, Kid Friendly, Recipes, SnacksLeave a Comment

Growing up, cornbread was in the regular rotation. My Mom used to make something called Johnny Cake, which was our version of cornbread. For this recipe, I wanted a traditional … Read More

No-Bake Chocolate Granola Protein Bars with Jamie’s Whey Isolate

KristineSeptember 8, 2014Gluten Free, Protein Bars, Recipes, SnacksLeave a Comment

You know me, can never have enough protein bar recipes! These No-Bake Chocolate Granola Protein Bars are a great way to use simple ingredients you have on hand. You can … Read More

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About Me


Kristine Fretwell

As a working mom of two, I know how hectic life can be. I started this blog to share quick, easy & healthy recipes with 10 ingredients or less. You'll also find workouts and some of my favorite food, beauty, home and fashion finds!

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