Cocoa on chicken? Sound weird?! It may, but it is so delicious! Give it a whirl! You won’t be sorry! Cocoa Crusted Chicken Makes 6 servings 6 x 3 oz … Read More
Carrot Cake Protein Shake
If you love carrot cake like me, you’ll love this! You’ll Need: 1 scoop vanilla whey protein (31g) 1/4 cup carrot, grated 1/2 cup unsweetened almond milk (or milk of … Read More
Flourless High Protein Pancakes
Made some grain free, high protein pancakes this morning! I had some coconut flour and almond flour sitting around and wanted to make use of it! You can purchase these … Read More
Slow Cooker Thai Style Beef Stew
You may have learned from Episode 1 (Thai Noodle Salad), that we love Thai food. This recipe is so good and so easy! Only 5 ingredients into the slow cooker, then … Read More
Big Announcement
Hey Everyone! Hope you all had a great weekend! I’ve got some GREAT news to share with you all! Busy But Healthy™ is going to be partnering with Krisda® Premium … Read More
Everyday Soreness, Sneak Peek
Hey Everyone! Hope you had a great week! Hate to say that I don’t have much to show this week for “Flashback Friday”. Neglected taking a bunch of photos….but I … Read More