Tag Archive

Tip: Stir Fry Sauces

KristineDecember 3, 2010Tips TV, TV2 Comments

Busy But Healthy show host Kristine Fretwell talks about using stir fry sauces and saving calories and sugar.

Healthy Carrot Cake

KristineDecember 1, 2010Breads, Muffins, Cookies, Gluten Free, Healthy "MAKEOVERS", Recipes2 Comments

Carrot Cake is my FAVORITE!  Here is my healthier version!  It is also gluten free! When this recipe video was filmed, I had mentioned I hadn’t found a good baking … Read More

Carrot Cake – Episode 9

KristineDecember 1, 2010Recipes TV, TV1 Comment

 Carrot Cake – Episode 9 Busy But Healthy show host Kristine Fretwell showcases a healthier version of her favorite dessert, Carrot Cake! (Part 1).  See below for Part 2.  View … Read More

Easy Guacamole

KristineNovember 30, 2010Dips & Spreads, Gluten Free, Recipes2 Comments

Great to have with eggs, veggies, a mexican meal, etc! Excellent with crackers or baked chips for holiday entertaining too. Makes 16 servings 2 avocados 1 small onion, finely chopped … Read More

Q&A: Is being fit a realistic goal for a busy mom?

KristineNovember 29, 2010Q&A TV, TVLeave a Comment

Busy But Healthy show host Kristine Fretwell answers your health & fitness questions. This weeks question is, “Being a busy mom of 3, is being fit a realistic goal?”

Slow Cooker Low Carb Cabbage Roll Stew

KristineNovember 26, 2010Crockpot Convenience, Recipes, Soups & Stews5 Comments

I came up with this recipe because I LOVE cabbage rolls! Tastes like a cabbage roll in every bite! I also love that its low carb! Makes 6 servings 1 … Read More