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Bloat-Free Bread!

KristineSeptember 28, 2011Blog, Favorite Finds, Kristine's Favorites12 Comments

My definition of tasty bloat-free bread! My new favorite (& new to their line!): Udi’s Gluten Free Millet/Chia Bread.  It also has 6 grams of fiber per serving which is … Read More

Favorite Find: Great Cereal (Allergy Friendly!)

KristineSeptember 22, 2011Blog, Favorite Finds, Food Products, Kristine's Favorites2 Comments

Happy Wednesday!  Half way through the week yet again!  I’m getting into the groove of getting back in routine, and posting some more recipes, so I hope your enjoying them!  … Read More

Trail Mix Protein Granola Bars – Episode 26

KristineJuly 19, 2011Recipes TV, TV2 Comments

Busy But Healthy show host Kristine Fretwell shares a rustic Trail Mix Protein Bar recipe.  Its quick and easy to make, and makes a great addition to camping trips!  They are … Read More

Trail Mix Protein Granola Bars

KristineJuly 19, 20115 Ingredients, Gluten Free, Kid Friendly, Protein Bars, Recipes8 Comments

These are like traditional granola bars, only MUCH healthier and with added protein!  Kids and adults will both love these!  Perfect to have around for camping, hiking and great for … Read More

Lower Cal Apple Crisp

KristineDecember 16, 2010Desserts, Healthy "MAKEOVERS", Recipes2 Comments

This is a GREAT apple crisp recipe.  It is a healthier version of my Mom’s recipe.  A great dessert to take to holiday dinners.  Then at least you know you won’t … Read More

Healthier Shortbread

KristineDecember 15, 2010Breads, Muffins, Cookies, Healthy "MAKEOVERS", Recipes7 Comments

Here’s my version of a healthier shortbread cookie.  Hard to call any shortbread healthy, because for it to taste like shortbread, it needs fat.  But I managed to make mine sugar … Read More

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About Me


Kristine Fretwell

As a working mom of two, I know how hectic life can be. I started this blog to share quick, easy & healthy recipes with 10 ingredients or less. You'll also find workouts and some of my favorite food, beauty, home and fashion finds!

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